Master Your Emotions.
Protect Your Energy. Take Back Your Time.
The Self-Mastery Formula™ — a free 60-minute live training to help you protect your time, energy, and peace — no matter what life throws at you.
📩 Live + Free | Replay Included
Your Time Is Too Valuable to Waste!
Every hesitation.
Every overreaction.
Every “I’ll start tomorrow.”
It’s costing you the one thing you can’t get back: time.
And if you’re like most women who want more from their life, it’s not another productivity hack you’re missing — it’s the ability to stay in control of your emotions so you can lead yourself in any situation.
This free training is where you take your time back — for good.
In Just 60 Minutes, You’ll Learn How To:
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Pinpoint and close the exact energy leaks stealing hours from your day
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Use a simple nervous system reset to get back in control in minutes
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Protect your time without guilt so you can execute consistently
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Apply my Self-Coaching Formula™ to lead yourself powerfully, no matter what’s going on around you
Kelly - Client Win: Made Decisions That Changed Everything
"Working with Rebecca was a turning point. She helped me spot the exact ways I was wasting time and energy in my relationships and daily life — and showed me how to close those gaps. I learned how to stay connected to the people who matter, protect my time without guilt, and hold myself accountable in a way that actually sticks. Every session left me clear, confident, and ready to take my next step without hesitation."
This Is for You If You:
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Are done letting emotions override your execution
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Crave more control over your time, energy, and how you show up
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Know what to do, but keep getting mentally or emotionally hijacked
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Are navigating a draining friendship, messy relationship, or demanding work environment — and you’re ready to protect your energy so you can lead yourself forward
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Want to move forward consistently — without waiting to “feel ready”
Beth - Client Win: Saved Time & Strengthened Relationships
"Rebecca didn’t just get me ‘unstuck’ — she showed me where I was losing hours to indecision, avoidance, and emotional spirals I didn’t even notice. She gave me the courage to make decisions I’d been putting off for years, repair my marriage, set new goals, and start building the future I’d been too afraid to face. Her calls gave me both the strategy and the support to keep showing up — even when life got messy."
Why Me?
I’m Rebecca — creator of The Self-Mastery Formula™, published author, and the coach women call when they’re ready to take back their time, protect their energy, and lead their life on their terms.
I’ve been through seasons of my life that would have stopped most people in their tracks.
The kind of challenges that shake you at your core — the ones you don’t post about online.
And yet… I still showed up.
I led my business. I cared for my family. I kept building my future — without letting stress, fear, or uncertainty run the day.
If you know me, you probably wouldn’t have even known what I was walking through at the time. That’s not because it was easy. It’s because I had trained for it.
I had mastered the ability to protect my energy, lead my emotions, and keep moving forward — no matter what life threw at me.
That’s exactly what I’m going to teach you in this free training.
Every tool I’ve used to navigate the hardest seasons of my life is inside The Self-Mastery Formula™.
This live call is your first step to learning them for yourself — so you can stop wasting time, start protecting your energy, and lead your life with unshakable clarity.

Lynsey - Client Win: Restored Confidence, Energy & Clarity
"When I started working with Rebecca, I was in a bad headspace and constantly running on empty. Within weeks, my confidence, energy, and clarity came back. She helped me identify where I was leaking time and taught me how to lead myself through challenges instead of getting derailed by them. This work reminded me of my worth and opened me up to new possibilities — now I’m hungry for more growth and equipped to make it happen."
Don’t Wait!
Every day you delay this work, you lose hours you’ll never get back.
Join me live and start taking your time back — for good.
📅 Tuesday, August 19th | 12 PM EST | Replay Included
Reserve My Free Seat Now